@import"https://fonts.googleapis.com/css2?family=Inter:wght@300;400;500;600;700&family=Nunito+Sans:wght@300;400;500;600;700&display=swap";:root{--color-primary-green: #1F5C3F;--color-support-green: #3E7A5E;--color-warm-gold: #D8A437;--color-soft-gold: #E6BE67;--color-heart-beige: #E6D3B3;--color-bg-neutral: #F7F5F0;--color-text-dark: #2B2B2B;--color-bg: var(--color-bg-neutral);--color-surface: #FFFFFF;--color-nav: var(--color-primary-green);--color-accent: var(--color-warm-gold);--color-success: var(--color-support-green);--color-text: var(--color-text-dark);--color-bg-primary: var(--color-bg);--color-bg-secondary: var(--color-surface);--color-bg-accent: rgba(31, 92, 63, .05);--color-bg-support: var(--color-heart-beige);--color-nav-bg: rgba(255, 255, 255, .9);--color-nav-text: var(--color-text);--color-primary: var(--color-warm-gold);--color-primary-hover: #C7932E;--color-primary-text: #FFFFFF;--color-secondary: transparent;--color-secondary-border: var(--color-primary-green);--color-secondary-text: var(--color-primary-green);--color-secondary-hover-bg: rgba(31, 92, 63, .08);--color-text-primary: var(--color-text-dark);--color-text-secondary: #4A4A4A;--color-text-muted: #6B6B6B;--color-text-inverse: #FFFFFF;--color-success-bg: var(--color-support-green);--color-success-text: #1F5C3F;--color-warning-bg: #F4E4C1;--color-warning-text: #8B5A00;--color-error: #C53030;--color-primary-50: rgba(31, 92, 63, .05);--color-primary-100: rgba(31, 92, 63, .1);--color-primary-200: rgba(31, 92, 63, .15);--color-primary-300: rgba(31, 92, 63, .3);--color-primary-400: rgba(31, 92, 63, .5);--color-primary-500: var(--color-primary-green);--color-primary-600: #1A4D34;--color-primary-700: #153D29;--color-primary-800: #102E1F;--color-secondary-50: var(--color-surface);--color-secondary-100: #FAFAF8;--color-secondary-200: var(--color-bg-neutral);--color-secondary-300: #EEECE6;--font-primary: "Inter", "SF Pro Display", system-ui, sans-serif;--font-secondary: "Nunito Sans", "Inter", system-ui, sans-serif;--text-xs: .75rem;--text-sm: .875rem;--text-base: 1rem;--text-lg: 1.125rem;--text-xl: 1.25rem;--text-2xl: 1.5rem;--text-3xl: 1.875rem;--text-4xl: 2.25rem;--leading-tight: 1.25;--leading-snug: 1.375;--leading-normal: 1.5;--leading-relaxed: 1.625;--leading-loose: 2;--font-light: 300;--font-normal: 400;--font-medium: 500;--font-semibold: 600;--font-bold: 700;--space-xs: .25rem;--space-sm: .5rem;--space-md: .75rem;--space-lg: 1rem;--space-xl: 1.5rem;--space-2xl: 2rem;--space-3xl: 3rem;--space-4xl: 4rem;--radius-sm: .25rem;--radius-md: .5rem;--radius-lg: .875rem;--radius-xl: 1rem;--radius-2xl: 16px;--radius-full: 9999px;--shadow-sm: 0 1px 2px 0 rgba(0, 0, 0, .04);--shadow-md: 0 4px 12px 0 rgba(0, 0, 0, .06);--shadow-lg: 0 6px 20px rgba(0, 0, 0, .06);--shadow-xl: 0 12px 32px rgba(0, 0, 0, .08);--color-border: rgba(43, 43, 43, .1);--color-border-light: rgba(43, 43, 43, .06);--color-border-medium: rgba(43, 43, 43, .12);--transition-fast: .15s ease-in-out;--transition-normal: .25s ease-in-out;--transition-slow: .35s ease-in-out;--ease-out: cubic-bezier(.25, .46, .45, .94);--ease-in-out: cubic-bezier(.4, 0, .2, 1);--z-dropdown: 1000;--z-sticky: 1020;--z-fixed: 1030;--z-modal-backdrop: 1040;--z-modal: 1050;--z-popover: 1060;--z-tooltip: 1070;--max-width-content: 65ch;--max-width-container: 1200px;--max-width-content-area: 938px;--max-width-content-narrow: 875px;--gradient-hero: linear-gradient(135deg, #1F5C3F 0%, #D8A437 100%);--circle-green: rgba(31, 92, 63, .15);--circle-gold: rgba(216, 164, 55, .15);--circle-beige: rgba(230, 211, 179, .25);--circle-green-soft: rgba(31, 92, 63, .08);--circle-gold-soft: rgba(216, 164, 55, .08);--circle-beige-soft: rgba(230, 211, 179, .15);--circles-hero: radial-gradient(ellipse 80% 60% at 15% 20%, var(--circle-gold) 0%, transparent 50%), radial-gradient(ellipse 70% 50% at 85% 80%, var(--circle-beige) 0%, transparent 50%), radial-gradient(ellipse 60% 40% at 50% 50%, var(--circle-green) 0%, transparent 45%);--circles-section-light: radial-gradient(ellipse 50% 50% at 90% 10%, var(--circle-green-soft) 0%, transparent 50%), radial-gradient(ellipse 40% 40% at 10% 90%, var(--circle-gold-soft) 0%, transparent 50%);--circles-section-neutral: radial-gradient(ellipse 55% 45% at 5% 30%, var(--circle-beige-soft) 0%, transparent 50%), radial-gradient(ellipse 45% 35% at 95% 70%, var(--circle-green-soft) 0%, transparent 50%);--circles-footer: radial-gradient(ellipse 40% 40% at 20% 50%, var(--circle-beige-soft) 0%, transparent 50%), radial-gradient(ellipse 35% 35% at 80% 30%, var(--circle-gold-soft) 0%, transparent 50%);--color-accent-50: var(--color-primary-50);--color-neutral-50: var(--color-secondary-100);--color-neutral-100: var(--color-secondary-200);--shadow-xs: var(--shadow-sm);--color-message-support: var(--color-text-primary);--color-message-info: var(--color-primary-green);--color-message-emergency: var(--color-text-muted);--color-message-exercise: var(--color-success-text)}*,*:before,*:after{box-sizing:border-box;margin:0;padding:0}html{font-family:var(--font-primary);font-size:16px;line-height:var(--leading-normal);color:var(--color-text-primary);background-color:var(--color-bg-primary);scroll-behavior:smooth;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;text-rendering:optimizeLegibility}body{min-height:100vh;background:var(--color-bg-primary);@media (prefers-reduced-motion: reduce){scroll-behavior:auto}}#root{min-height:100vh;display:flex;flex-direction:column}h1,h2,h3,h4,h5,h6{font-family:var(--font-primary);font-weight:600;line-height:var(--leading-tight);color:var(--color-text-primary);margin-bottom:var(--space-lg)}h1{font-size:var(--text-4xl);font-weight:700}h2{font-size:var(--text-3xl)}h3{font-size:var(--text-2xl)}h4{font-size:var(--text-xl)}h5{font-size:var(--text-lg)}h6{font-size:var(--text-base)}p{font-size:var(--text-base);line-height:var(--leading-relaxed);margin-bottom:var(--space-md);color:var(--color-text-primary)}a:not([role=button]){color:var(--color-primary-500);text-decoration:none;position:relative;transition:color var(--transition-fast)}a:not([role=button]):after{content:"";position:absolute;bottom:-2px;left:0;width:0;height:2px;background-color:var(--color-primary-500);transition:width var(--transition-normal) var(--ease-out)}a:not([role=button]):hover{color:var(--color-primary-700)}a:not([role=button]):hover:after{width:100%}a:focus{outline:2px solid var(--color-primary-500);outline-offset:2px;border-radius:var(--radius-sm)}button{font-family:var(--font-primary);font-size:var(--text-base);font-weight:500;cursor:pointer;border:none;border-radius:var(--radius-lg);padding:var(--space-sm) var(--space-lg);transition:all var(--transition-fast);background:none;appearance:none;-webkit-appearance:none}button:focus{outline:2px solid var(--color-primary-500);outline-offset:2px}button:disabled{opacity:.5;cursor:not-allowed}input,textarea{font-family:var(--font-primary);font-size:var(--text-base);border-radius:var(--radius-lg);border:1px solid var(--color-primary-300);padding:var(--space-sm) var(--space-md);transition:all var(--transition-fast)}input:focus,textarea:focus{outline:none;border-color:var(--color-primary-500);box-shadow:0 0 0 3px var(--color-primary-100)}.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border-width:0}